Weigh In record (no journal entry) for 31 March 2019
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81.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 57.14g | Prot: 68.28g | Carbs: 214.05g.
Breakfast: Água com Limão. Lunch: Coca-Cola Coca-Cola, Pizza de Queijo (36 cm). Dinner: Nescau Nescau com Leite, Walmart Queijo Mussarela, Queijo Coalho, Pão Francês. Snacks/Other: Veneza Pipoca Salgada Amanteigada, Água com Limão. more...
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Losing 0.1 kg a Week
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Ashile naiara's Weight History
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