Weigh In record (no journal entry) for 31 March 2019
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84.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3443 kcal
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Fat: 182.12g | Prot: 79.74g | Carbs: 381.27g.
Lunch: Изюм, Простоквашино Творог 2%, Сливочное Масло, Макфа Пшеничная Мука, Starbucks Сахар, Яйцо. more...
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Gaining 1.4 kg a Week
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