Weigh In record (no journal entry) for 31 March 2019
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52.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 24.14g | Prot: 27.58g | Carbs: 46.59g.
Breakfast: Yeşil Zeytin, Eti Lifalif Yulaf Ezmesi, Patates (İçi, Tuzsuz, Haşlanmış), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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