Weigh In record (no journal entry) for 30 March 2019
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58.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.36g | Prot: 11.04g | Carbs: 31.84g.
Breakfast: هناء شوفان, نادك حليب كامل الدسم. more...
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steady weight
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mona sad's Weight History
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