Weigh In record (no journal entry) for 30 March 2019
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75.3 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 92.22g | Prot: 33.76g | Carbs: 122.47g.
Lunch: Bacon, Cheddar Cheese , Egg White , Apple Juice, Avocados . Dinner: Pace Picante Mild Salsa, Sabra Guacamole Classic Singles, Calidad Corn Tortilla Chips, Crown Royal Canadian Whiskey. Snacks/Other: Cauliflower , Broccoli , Athenos Crumbled Blue Cheese, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Grapes. more...
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Losing 4.4 kg a Week
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lildunningthavp's Weight History
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