Weigh In record (no journal entry) for 30 March 2019
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111.5 kg
Lost so far: 0.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 19.10g | Prot: 21.79g | Carbs: 54.50g.
Breakfast: Vitamina de Mamão. Lunch: Camil Feijão Carioca Cozido, Ovo Mexido, Salada de Alface com Vegetais Variados. Dinner: Bolo de Chocolate, Melitta Café sem Açúcar. more...
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Losing 0.3 kg a Week
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