Danielle Hawkins's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
70.1 kg Lost so far: 4.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
2166 kcal Fat: 65.63g | Prot: 217.81g | Carbs: 237.34g.   Breakfast: Enjoy Life Dark Chocolate Morsels, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Transparent Labs Whey Protein Isolate, Maple Grove Farms Sugar Free Syrup. Lunch: Quest Tortilla Style Protein Chips Chili Lime, Ice Age Meals Spaghetti Meatloaf . Dinner: Ostrim Natural Flavor Beef & Ostrich Snack Stick, Grapefruit, Tostitos Salsa Con Queso, Popchips Sour Cream & Onion Potato Chips. Snacks/Other: Halo Top Chocolate , Wine Macros Carbs , Kroger Raw Large Shrimp, Halo Top Creamery Chocolate Almond Crunch Ice Cream. more...
1635 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Danielle Hawkins's Weight History


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