Weigh In record (no journal entry) for 30 March 2019
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60.2 kg
Lost so far: 9.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 64.43g | Prot: 83.86g | Carbs: 150.11g.
Breakfast: Café com Açúcar, Marilan Biscoito Cream Cracker Integral. Lunch: Jiló, Tomates, Extra Fígado Bovino, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo, Azeite de Oliva, Walmart Queijo Mussarela, Goiaba, Made In Brazil Goma de Tapioca. Snacks/Other: Laranjas, Abacate, Itambé Leite em Pó Integral, Café com Açúcar, Walmart Queijo Mussarela. more...
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Gaining 1.4 kg a Week
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biana alves rodrigues's Weight History
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