Weigh In record (no journal entry) for 30 March 2019
|
69.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
336 kcal
|
Fat: 17.81g | Prot: 28.23g | Carbs: 20.56g.
Breakfast: Останкинский Творог Мягкий Обезжиренный, Лента Яблоко Семеренко, Грецкие Орехи, Арахис. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZabavnayaSofi's Weight History
|