Weigh In record (no journal entry) for 30 March 2019
|
60.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2097 kcal
|
Fat: 111.00g | Prot: 96.56g | Carbs: 182.67g.
Breakfast: Myprotein Omega 3, Творог (Обезжиренный), Чистая Крупа Геркулес. Lunch: ТВХ Лепешка Тандырная, Pizza Mia Пицца Баварская, Овсяноблин, Кижуч, Увелка Гречка в Пакетиках. Snacks/Other: Семушка Грецкий Орех. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.kiseleva's Weight History
|