Weigh In record (no journal entry) for 30 March 2019
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 86.61g | Prot: 65.27g | Carbs: 59.76g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Pınar Labne, Zeytinyağı, Zeytin, Haşlanmış Yumurta. Dinner: Etli Kuru Fasulye. Snacks/Other: Çerezya Ayçekirdeği, Kuru Kavrulmuş Yer Fıstığı (Tuzlu). more...
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Losing 0.1 kg a Week
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hülya şan's Weight History
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