Weigh In record (no journal entry) for 30 March 2019
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 47.21g | Prot: 72.93g | Carbs: 179.33g.
Breakfast: Kiwi, Truskawki, Pilos Śmietanka 30%, Pilos Twaróg Chudy, Kawa z Mlekiem. Lunch: McDonald's Mc Wrap Klasyczny, McDonald's Frytki (Średnie). Dinner: Chleb Biały, Rzodkiewka, Szczypiorek, Kaufland Pomidor, Ogórek (Obrany), Pilos Jogurt Naturalny Kremowy 3%, Pilos Twaróg Chudy. Snacks/Other: Vita Vivet Birell Alkohol Free Lager Isotonic, Sok Jabłkowy, Fin Carre Czekolada Gorzka, Tastino Biszkopty Deserowe. more...
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1658 kcal
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Exercise:
Walking (slow) - 3/kph - 38 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ania10100's Weight History
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