Weigh In record (no journal entry) for 30 March 2019
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111.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 76.85g | Prot: 99.16g | Carbs: 133.92g.
Breakfast: Carrefour Jambon de Paris, Benco Cacao en Poudre, Carrefour Lait Écrémé, Kellogg's Céréales Spécial K Chocolat au Lait. Lunch: Netto Yaourt Nature, Carrefour Betteraves Rouges Assaisonnées, Concombre (Pelé), Thiriet Cordon Bleu, Carrefour Pois Chiches. Dinner: Huile d'Olive Extra Vierge, Courgette, Poivron Rouge Doux, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Pain Blanc, Entremont Gruyere. more...
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steady weight
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choupette13450's Weight History
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