Allakkapullakka's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

60.8 kg Lost so far: 0.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

527 kcal

Fat: 15.92g | Prot: 20.86g | Carbs: 75.56g. Breakfast: Maitokahvi, Danone Actimel, Bonne Mangosose, Myllyn Paras Kaurapuuro. Lunch: Kirsikkatomaatit, Munakas tai Munakokkeli Juuston kanssa. Snacks/Other: Banaanit. more...

1736 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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