Weigh In record (no journal entry) for 30 March 2019
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 18.74g | Prot: 25.72g | Carbs: 147.68g.
Breakfast: Gerblé Pain Campagnard à la Farine de Sarrasin. Lunch: Pâturages Yaourt Naturea, Boulettes de Viande en Sauce (Mélange), Manioc. Dinner: Lipton Thé Blanc Litchi Gingembre. Snacks/Other: Teisseire Sirop de Pêche, Gerblé Pain Campagnard à la Farine de Sarrasin. more...
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Losing 2.1 kg a Week
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