Weigh In record (no journal entry) for 30 March 2019
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59 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 47.67g | Prot: 113.13g | Carbs: 112.47g.
Breakfast: Yomo Yogurt al Malto, Iper Frollini al Cacao Bio, Spremuta d'arancia, Mulino Bianco Pan di Stelle Mooncake. Lunch: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Carote, Piselli Cotti, Findus Fiori di Salmone. Dinner: Nero d'Avola, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: Decathlon Isolate Whey Protein Chocolate. more...
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Losing 0.3 kg a Week
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Qwertypiuuno's Weight History
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