Weigh In record (no journal entry) for 30 March 2019
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.17g | Prot: 54.44g | Carbs: 102.07g.
Breakfast: Американо, Русский завтрак Баланс Веса. Lunch: Телятина Отварная, Мистраль Гречка Отварная. Dinner: Гречка Отварная, Телятина Отварная. Snacks/Other: Американо, Булочные Вольчека Тарт Яблочный. more...
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Losing 0.0 kg a Week
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markova_e's Weight History
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