Weigh In record (no journal entry) for 30 March 2019
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79.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 52.20g | Prot: 52.63g | Carbs: 102.60g.
Breakfast: Овсяная Каша на Молоке, Finn Crisp Ржаные Сухарики, Сыр Чеддер, Спирулина. Lunch: Активия Натуральный Биойогурт, MacCoffee Кофе 3 в 1. Dinner: Конфеты Моцарт, Finn Crisp Ржаные Сухарики, Bonfesto Моцарелла, Помидоры. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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