Weigh In record (no journal entry) for 30 March 2019
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 73.43g | Prot: 54.65g | Carbs: 132.59g.
Breakfast: Starbucks Caramel Macchiato (Grande), cinnamon rolls, Indonesian Coconut Rice. Lunch: McDonald's Fried Chicken (Thigh). Dinner: Sarimi Mie Instan. more...
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Losing 2.8 kg a Week
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adeaelia's Weight History
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