kestiraz's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
65.3 kg Lost so far: 14.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
216 kcal Fat: 7.99g | Prot: 19.77g | Carbs: 17.43g.   Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Икра Карася. more...
Gaining 2.1 kg a Week

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kestiraz's Weight History


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