Weigh In record (no journal entry) for 30 March 2019
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60 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.29g | Prot: 82.80g | Carbs: 28.59g.
Breakfast: Простоквашино Сметана 10%, Творог 5%. Lunch: Соусе Терияки, Помидоры, Куриное Филе. Dinner: Простоквашино Масло Сливочное 82%, Простоквашино Молоко 2,5%, Яйцо. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 0.2 kg a Week
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Alena1451's Weight History
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