Weigh In record (no journal entry) for 30 March 2019
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103.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 72.52g | Prot: 61.41g | Carbs: 66.73g.
Breakfast: Чай, Северная Гавань Икра, Аладушкин Батон Городской. Lunch: Чай, Великолукский Мясокомбинат Колбаса Любительская, Пшеничный Хлеб. Dinner: Чай, Русское Море Скумбрия Горячего Копчения. more...
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Losing 7.7 kg a Week
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78natali's Weight History
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