Annilles's Journal, 30 Mar 19

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Weigh In record (no journal entry) for 30 March 2019

65.9 kg Lost so far: 11.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

546 kcal

Fat: 14.54g | Prot: 19.28g | Carbs: 94.15g. Breakfast: Главпродукт Варенье Земляничное, Молочный Дождик Молоко 1,5%, С.Пудовъ Мука Рисовая, Банан, Яйцо. Snacks/Other: Nestle After Eight. more...

1927 kcal

Exercise: Бассейн - 20 minutes, Силовые - 1 hour, Бег - 33 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Annilles's Journal, 30 Mar 19

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Annilles's Weight History