Weigh In record (no journal entry) for 29 March 2019
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72.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3695 kcal
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Fat: 124.91g | Prot: 94.66g | Carbs: 336.79g.
Breakfast: Normaler Kaffee, McDonald's Latte Macchiato (Regular), Mehrkornbrötchen, Philadelphia Doppelrahmstufe Kräuter, Aoste Luftgetrockneter Schinken. Lunch: Trader Joe's Frische Salate Käse & Ei. Dinner: Coca-Cola Coca-Cola (Dose), Prima Currywurst mit Pommes, Burger Knäcke Ballaststoff, Burger Knäcke Ballaststoff, Birnen. Snacks/Other: Erdinger Weißbier (Flasche), Erdinger Weißbier (Flasche), Vivil Multi Vitamin Bonbons Waldfrucht, Äpfel, Milka Erdnuss Crisp. more...
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Losing 4.9 kg a Week
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MasterP12345's Weight History
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