Weigh In record (no journal entry) for 29 March 2019
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58 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 26.99g | Prot: 84.69g | Carbs: 134.21g.
Breakfast: Gut & Günstig Hähnchenbrustfilet in Aspik, Lätta Extra Fit mit Buttermilch, Saint Albray Klosterkäse Kräftig-Würzig, Bauernbrot. Lunch: Gurke (mit Schale), Zwiebeln, Hähnchenbrustfilet, Senf, Albona Paniermehl. Dinner: Bauernbrot, Gut & Günstig Hähnchenbrustfilet in Aspik, Lätta Extra Fit mit Buttermilch. Snacks/Other: Sonko Pop Cool Chips Paprika, Banane, Leone Alive High Protein Vanilla Iced Dessert Lollies, Choceur Eierlikör Bohnen. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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