haporda tanya's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

114 kg Lost so far: 18 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1643 kcal

Fat: 91.92g | Prot: 103.42g | Carbs: 99.63g. Breakfast: Вермишель, Жареное Яйцо, Яготинский Масло 82,5%, Грецкие Орехи. Lunch: Konti Super Kontik Marshmallow. Dinner: Балык. more...

3411 kcal

Exercise: Standing - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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haporda tanya's Journal, 29 Mar 19

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haporda tanya's Weight History