Weigh In record (no journal entry) for 29 March 2019
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69.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 84.46g | Prot: 70.94g | Carbs: 123.93g.
Breakfast: Ovo Mexido. Lunch: Picanha. Dinner: Ovo Mexido. Snacks/Other: Alvorada Rosca de Leite. more...
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steady weight
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cindyoli's Weight History
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