Weigh In record (no journal entry) for 29 March 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 89.86g | Prot: 80.87g | Carbs: 41.40g.
Lunch: Azeite de Oliva Extra-Virgem, Label Rouge Ovo Caipira Orgânico, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Omnilife Cafelife, Abobrinha Refogada, Alface, Pepino (com Casca). Dinner: Torresmo, Jasmine Gergelim Branco Natural, Seara Linguiça Toscana, Salame de Carne de Porco (Seco ou Duro), Label Rouge Ovo Caipira Orgânico. Snacks/Other: Egolife. more...
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steady weight
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rodriguesalvesmichele's Weight History
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