Weigh In record (no journal entry) for 29 March 2019
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 25.09g | Prot: 27.76g | Carbs: 87.39g.
Breakfast: Koffie met Melk, Buttella Omega 3, Tamara Confituur Light, Roggebrood. Lunch: Groentensoep, Aldi Light Kaas Belegen, Roggebrood, Buttella Omega 3, Koffie met Melk. more...
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steady weight
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Vanessa2960's Weight History
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