Weigh In record (no journal entry) for 29 March 2019
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73.2 kg
Lost so far: 15.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.12g | Prot: 13.24g | Carbs: 49.04g.
Lunch: Alpro Soya Almond Dark Choco, Boni Chiazaad, Albert Heijn Hennepzaad Gepeld, Everyday Havermout. more...
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Losing 1.6 kg a Week
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