chellechelled's Journal, 12 Nov 12

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Weigh In record (no journal entry) for 12 November 2012

96.4 kg Lost so far: 0 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2012:

593 kcal

Fat: 15.48g | Prot: 25.44g | Carbs: 85.40g. Breakfast: Lemon Curd, Lemon Curd, White Bread. Lunch: French Fries (20g), Corned Beef, White Bread. more...

2805 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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chellechelled's Journal, 12 Nov 12

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chellechelled's Weight History