Weigh In record (no journal entry) for 29 March 2019
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93 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 21.25g | Prot: 33.60g | Carbs: 100.40g.
Breakfast: Талицкие Молочные Фермы Талицкий Йогурт с Клубникой Термостатный. Lunch: Чечевичный Суп. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Макдоналдс Капучино (0,3 L). more...
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Losing 2.8 kg a Week
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orfhlaith_ka's Weight History
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