Weigh In record (no journal entry) for 12 November 2012
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1278 kcal
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Fat: 33.71g | Prot: 40.40g | Carbs: 189.26g.
Breakfast: Compote Pomme Framboise, Nutella, Galettes de Maïs. Lunch: Carambar, Compote Pomme Framboise, Pamplemousse, Légumes Vapeur Mélange Méridional , Pain Blanc. Dinner: Car en Sac, Pain Blanc Grillé, Pamplemousse, Huile Végétale, Endive, Chicorée, Scarole ou la Laitue Romaine, Tomates, Pulco Agrumes Dilué, Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Saumon Cuit, Chou-Fleur, Carottes. Snacks/Other: Pain Blanc, Twix. more...
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Gaining 1.4 kg a Week
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