Weigh In record (no journal entry) for 29 March 2019
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 13.90g | Prot: 12.83g | Carbs: 38.99g.
Breakfast: Nutella Nutella, Frischkäse Light, Aldi Lachsschinken, Du darfst Leichte Butter, Aldi Milch 1,5%, Aldi Chiabrot, Wintertraum Marzipan Kartoffeln. more...
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Losing 2.6 kg a Week
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