Weigh In record (no journal entry) for 29 March 2019
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78.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 20.33g | Prot: 38.99g | Carbs: 143.04g.
Breakfast: Oeuf (Entier), Blanc d'Oeuf, Beurre de Cacahuètes, Pain. Lunch: Carrefour Yaourt Nature 0%, Pain Complet, Épinard. Dinner: Sarrasin, Riz Blanc (à Longs Grains , Cuit), Aubergine, Hippopotamus Pomme de Terre au Four. Snacks/Other: Alesto Chouchou. more...
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2154 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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