Weigh In record (no journal entry) for 29 March 2019
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 35.63g | Prot: 86.89g | Carbs: 143.86g.
Breakfast: Piña. Lunch: Pescanova Lomos de Bacalao, Pan Tostado. Dinner: Huesitos Huesitos, Rústico Solomillo de Ternera, Hacendado Spaguetti, Milbona Nata Ligera para Cocinar, Serrano Jamón Serrano. Snacks/Other: Siken Barrita de Chocolate. more...
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Losing 3.5 kg a Week
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