Weigh In record (no journal entry) for 29 March 2019
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67.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.98g | Prot: 3.72g | Carbs: 23.04g.
Breakfast: Хлебодар Хлеб с Отрубями в Нарезке, Кубаночка Икра Кабачковая. more...
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Losing 0.4 kg a Week
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