Weigh In record (no journal entry) for 29 March 2019
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 20.48g | Prot: 29.93g | Carbs: 25.76g.
Breakfast: Овсяноблин, Помидоры, Зеленый Листовой Салат, Холодный Кофе со Сливками, Хумус, Своя Рыбка Форель Холодного Копчения Филе-Кусок. more...
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Losing 4.2 kg a Week
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Мария 22.09.'s Weight History
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