Weigh In record (no journal entry) for 29 March 2019
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51.4 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 55.57g | Prot: 101.47g | Carbs: 116.05g.
Breakfast: Avocat, Monoprix Bio Pain de Seigle Complet, Oeuf. Lunch: Riz Basmati (Cuit), Huile d'Olive Extra Vierge, Carrefour Poêlée de Légumes Verts, Blanc de Poulet. Dinner: Riz Basmati (Cuit), Carrefour Poêlée de Légumes Verts, Blanc de Poulet, Huile Végétale de Colza. Snacks/Other: Carrefour Amandes , Carrefour Fromage Blanc 0%, Banane, Kraft Philadelphia Light Nature, Auchan Blanc de Dinde (-25% de Sel) , Wasa Tartine Croustillante au Seigle. more...
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steady weight
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laurianefayard's Weight History
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