Weigh In record (no journal entry) for 29 March 2019
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92.8 kg
Lost so far: 7.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 8.12g | Prot: 18.56g | Carbs: 81.60g.
Breakfast: Кофе (Растворимое), Овсяная Крупа. Lunch: Зелёный горошек, кукуруза, болгарский перец, рис. Snacks/Other: Danone Активия Бифидойогурт Вишня-Чиа. more...
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Losing 1.1 kg a Week
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Odessabest's Weight History
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