Weigh In record (no journal entry) for 29 March 2019
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 30.16g | Prot: 53.06g | Carbs: 218.56g.
Breakfast: Danone Yaourt Nature, Monoprix Yaourt aux Fruits, Maître Prunille Pruneaux d'agen, Carrefour Mélange de Céréales. Lunch: Pommes Pink Lady, Monoprix Beurre Doux, Pain, Jardin Bio Lentilles Vertes, Courgette, Aubergines Cuites. Dinner: Monoprix Yaourt aux Fruits, Panzani Sauce Tomates Cuisinées, Aldi Spaghetti, Grimbergen Bière Blonde. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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