watomi's Journal, 29 Mar 19

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Wkroczenie na zielony kolor wywołuje jednak uśmiech 😊

69.4 kg Lost so far: 4.7 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

2081 kcal

Fat: 70.94g | Prot: 111.46g | Carbs: 243.57g. Breakfast: Bułka Pszenna, Jajecznica. Lunch: Kanapka z Serem. Dinner: Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Panierowana Smażona Ryba. Snacks/Other: All Nutrition Whey Protein (33g), Mandarynki. more...

2374 kcal

Exercise: Grocery Shopping - 40 minutes, Working - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.3 kg a Week

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watomi's Weight History

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watomi's Journal, 29 Mar 19

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watomi's Weight History