Weigh In record (no journal entry) for 29 March 2019
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84.7 kg
Lost so far: 10.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 19.42g | Prot: 69.85g | Carbs: 38.66g.
Breakfast: Мюсли, Nordic Овсянка с Отрубями, Бабаевский Шоколад Фирменный, Кофе с Молоком. Lunch: Сазан Жареный. Snacks/Other: Простоквашино Творог 2%. more...
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Losing 0.1 kg a Week
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