Weigh In record (no journal entry) for 29 March 2019
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79.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 49.63g | Prot: 34.47g | Carbs: 67.87g.
Breakfast: Спирулина, Сыр Чеддер, Finn Crisp Ржаные Сухарики, Урбеч из Миндаля, Рахат Горький Шоколад 70%. Dinner: Finn Crisp Ржаные Сухарики, Натуральный Сыр, Простые Сдобы. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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