Weigh In record (no journal entry) for 28 March 2019
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 84.84g | Prot: 89.48g | Carbs: 157.45g.
Breakfast: Café con Leche, Magdalena. Lunch: Montesinos Tarta de Queso, Ensaladilla Rusa. Dinner: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pipas Peladas, Hacendado Mozzarella Fresca. Snacks/Other: Hacendado Longaniza de Pueblo, Azúcar, Café con Leche. more...
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Gaining 0.1 kg a Week
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