Weigh In record (no journal entry) for 28 March 2019
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61 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.72g | Prot: 46.01g | Carbs: 54.31g.
Breakfast: Ovo. Lunch: Alface, Batata Doce, Repolho, Patinho, Cashews Royale Castanha de Caju. Snacks/Other: Goiaba, Banana Prata, Sabor Vital Granola sem Glúten, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Dr. Oetker Chocolate em Pó 70% Cacau, Itambé Leite em Pó Integral, Sabor Vital Granola sem Glúten. more...
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2094 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Treadmill - 15 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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sabrinnasilva84's Weight History
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