Weigh In record (no journal entry) for 28 March 2019
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118.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 32.91g | Prot: 27.85g | Carbs: 72.53g.
Lunch: Milbona Black Cherry Yogurt. Dinner: Brezel, Uovo all'occhio di Bue, Pomodori, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Cornetto Integrale, Caffè (Espresso). more...
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Losing 4.2 kg a Week
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pumbaa56's Weight History
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