thisanthi's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
88.6 kg Lost so far: 9.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1967 kcal Fat: 39.96g | Prot: 114.65g | Carbs: 297.32g.   Breakfast: Melancia, Banana. Lunch: Friboi Patinho Moido Cozido, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Chandelle Chocolate, Batavo Flan Sabor Caramelo, Panco Biscoito Salgado Sabor Queijo, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana. more...
Gaining 1.4 kg a Week

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thisanthi's Weight History


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