Weigh In record (no journal entry) for 11 November 2012
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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886 kcal
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Fat: 26.41g | Prot: 30.55g | Carbs: 134.24g.
Breakfast: White Rice, Hash Brown (from Frozen), hazelnut creamer. Lunch: rice, salsa, beef, tortilla. Dinner: frosting, grahm cracker, cabbage, pork. more...
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Losing 0.2 kg a Week
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sharonljohnson's Weight History
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