Weigh In record (no journal entry) for 28 March 2019
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
756 kcal
|
Fat: 45.91g | Prot: 34.70g | Carbs: 55.51g.
Breakfast: Parmalat Leite Integral, Requeijão, Pullman Pão de Forma Artesano Integral, Abacate, Café. Lunch: Tomates, Chuchu Cozido, Banana Nanica, Regina Queijo Coalho Espeto, Bacon, Sadia Salsicha, Ovo Mexido. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Admalove's Weight History
|